Picture by Nejc Kosir
Behind every technique, relationships are what heals.
Lewis Mehl-Madrona
Through hypnosis sessions online or in Switzerland (Morges, Geneva, Nyon, Lausanne), the most important for me is to guide each person in the best possible way, according to his or her personal characteristics, respecting his or her rhythm, limits and autonomy, so that answers and change emerge on their own.
I am certified in Ericksonian hypnosis. That being said, I have also studied Sajece hypnosis, Elmanian hypnosis, and I continue to explore other avenues. I am also inspired by the books of Jordan Verot. All this knowledge allows me to adapt the way I practice to each person.
An important point to know is that everyone is capable of entering a state of hypnosis, because it happens naturally to each and every one of us in our daily lives: when we get lost in our thoughts while looking out the window of a train, when we wake up in the morning and we are still half elsewhere in our dreams, etc. In the state of hypnosis, the particularity lies in the fact that it is guided and that you go quite deep.
However, there may be individual preferences and variations on how best to enter the hypnotic state, so the first time we will explore and work together to find what works best for you. And then, or if you’ve done hypnosis before, you’ve already been trained and it gets easier. The more you do it, the easier it gets, it’s like a workout.
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